Treatments and Services

Lifestyle Coaching

We all need to heal our self limiting beliefs to prevent disease of the heart, mind and body. We need to stop punishing ourselves with quick fixes and substances.  Take control of your narrative and be the central character in your life.  Together we can redefine your relationship with old patterns and substances so you can feel better, sleep well and gain clarity and freedom to reach your true potential.

Facial Reflexology

Facial Reflexology involves gentle stimulation and massage techniques on areas and points on the face to rejuvenate and which is tailored to meet the individual’s health picture.

The therapy combines the wisdom of ancient medical traditions with modern anatomy to improve an array of physical, mental and emotional issues.  A client may feel deeply relaxed after the treatment and experience a decrease in stress levels and improved sleep.


Craniosacral Therapy

Cranial Sacral Therapy is a gentle non-invasive treatment that is suitable for all ages.  It works with the fluid that bathes the central nervous system and can promote a deep sense of well-being and relaxation.

Craniosacral Therapy supports the body’s innate ability to balance, restore, and heal itself, as well as helping to reduce stress and restore energy. Support through conception, birth and beyond for improved attachment and health for parent and child

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Healing touch is one of the oldest and most profound treatments and works in indescribable ways